Instructions: How to use this product Massage: Aromatherapy massage has long been used to help promote relaxation and reduce stress. Massaging with essential oils enables relaxation and a feeling of well-being leading to a reduction in stress and anxiety. For an aromatherapy massage using Care Citronella Oil, dilute up to five drops of pure essential oil in 10ml of carrier oil (e.g. Care Almond Oil). Bath: For a relaxing and therapeutic bath, dilute up to five drops of pure essential oil in 10ml of carrier oil, then pour under running water to diffuse the oil.

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